7 Weeks to Safe Social Drinking: How to Effectively Moderate Your Alcohol Intake
- ISBN13: 9780976372004
- Condition: USED – VERY GOOD
- Notes:
Product Description
Drink less, crave less and nip your problem drinking in the bud with the easy Drink/Link Moderate Drinking Program in this book! Drink/Link has helped thousands of drinkers worldwide to control drinking and prevent alcoholism since 1988. Over 80% of the drinkers who have completed this program have either cut their drinking in half or significantly reduced it! No meetings, drugs, belief in a higher power or professional help are required for you to succeed. Firs… More >>
7 Weeks to Safe Social Drinking: How to Effectively Moderate Your Alcohol Intake
Tagged with: Alcohol • drinking • Effectively • Intake • moderate • safe • social • Weeks
Filed under: Alcohol Depression
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The book is well written and includes good guidelines to follow if you are not a serious drinker.
Rating: 3 / 5
I’ve really cut down on my drinking with this book! This program was simple, easy to follow and you don’t have to take drugs to drink less. I’ve read several other moderate drinking books but this is the best one.
The other ones were too vague or wanted you to take prescription meds (which I think is ridiculous)to be successful with their programs. Not for me.
As a mom and professional woman I would have a lot to lose if I developed a serious drinking problem. This book showed me the way so I can have a couple of drinks, enjoy myself, but never worry about drinking too much. Thank you Donna Cornett and Drink/Link!
Rating: 5 / 5
This is the best book I’ve read about moderate drinking and how to get there.
Most of the time I don’t have a problem with alcohol but sometimes it takes
over and I drink too much. I have found the suggestions in this book invaluable,
especially pre-planning my drinking behavior with the tips in the program,
eating while I’m drinking and watching the clock to slow down my drinking.
That’s just for starters. Cornett gives lots of tips and also works on your
attitude about alcohol and its importance in your life.
I think this book could change the world and have given it to friends who
drink too much.
Rating: 5 / 5
I wish I had discovered this book 10 years ago. It spelled out how to achieve moderate drinking. It was easy to follow and best of all it worked for me! There are only a few books out that cover the subject of changing drinking behavior. One is filled with stats, boring and hard for me to stay interested in. Another one was too general – no specifics to help me manage drinking. 7 Weeks held my interest and gave specific tips to keep alcohol consumption down and to beat problem drinking.
Rating: 5 / 5
This book has been a lifesaver for me. For years I enjoyed social drinking without problems, but the last couple of years I’ve questioned if I was drinking too much. This program showed me how to pace my drinking, how to make a drinking plan in advance before I started drinking(which really worked)and how to stick to my limit fairly easily. It also made alcohol less important to me – a huge step in the right direction to get back on the healthy social drinking path again. I recommend this book to anyone questioning their drinking. It’s a straightforward approach to drink less and drink appropriately.
Rating: 5 / 5