Question by Goku kills trolls: How to get over severe insomnia from alcohol withdrawal?
I am on my second night being alcohol free but there is a huge problem. For the past 2 nights I have been suffering from severe insomnia and anxiety. What can I do to help alleviate these symptoms? I couldn’t sleep even if I tried because I seem to have this overwhelming energy. Is this normal with alcohol withdrawal. How long will it take for these symptoms to go away?

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i keep gettin panic attacks over things stupid?

I have a bad anxiety disorder and i panic about alot of things!
last night i drunk quite a bit and now i keep having panic attacks because im thinking i’ve got alcohol poisoning
how can i get help with my anxiety? i went to the doctors and he gave me some anti depressants but they didn’t really work
is there any other options..?
thanks x

alcohol & drugs here!!!

how do you get over someone?

i have depression, anxiety, and an alcohol/pot/painkiller problem. this kid gave me back my faith and hope, then pretty much killed it. i was sober for 14 days, which is the longest i’ve been sober in years and it was all because i wanted to feel, for the first time i didnt wanna be numb. and it was all because of the kid joe, anyways he doesnt want me anymore and its killing me. i’m obviously back to the “self medication” i dont want advice only on my problems with my self, what i want to know is how to get over someone when they meant so much to you?

So i think i’m getting over her finally?

After weeks of being depressed, not eating, losing weight, suicidal thoughts, and crying, i think i am finally getting over my best friend who i was in love with. I am a lesbian who had came out to her after graduation, and then shortly after i told her i loved her. She said she wasn’t interested, i fell into a deep depression and was on the verge of killing myself. I kept hoping and praying that she would come around and fall for me too. So i kept posting statuses on facebook that were directed towards her, and she changed her interested in and it was men. She had never put that info down, but now since i kept posting the statuses, she finally changed it as a hint for me to stop acting like a creeper. So when i read that, i went up to my room and had a long cry. So i’ve come to realize that we will never be together, and i was selfish to almost ruin a 7 year friendship because i couldn’t get over myself. But i know i will never find anyone like her, and even if i move on and get someone else, i will always love her and in the back of my mind i will always wonder “what if?”. Even if it were 30 years from now, and we both were in relationships and wanted to meet up for a double date, i know as soon as i would see her hug or kiss her boyfriend or husband, all my feelings would come back, and i probably wouldn’t be able to handle seeing it. I just can’t believe/handle this rejection. I have loved this girl for over 2 years, and just to be rejected hurts like hell. She even started “liking” this boy during track just because he kept giving her hugs and attention, and i’ve known her for years and she wouldn’t even give me a chance. I just feel like i need to see a therapist or get some medication to help me with this. I’ve resorted to alcohol, self-loathing, and sleeping to distract myself from this, but it’s still the same.
I am planning to see a therapist for this, but i want to wait until i turn 18 this month so my mom won’t know i’m going through this.

Hi,
I can’t take alcohol or any other medication. I’m not afraid of the plane crashing, turnulence, or terrorist. I am afraid of having a panic attack because I am stuck for a set duration of time and can’t get out. What do you suggest.

Thanks to everyone for their help!

  • Aids in overcoming Smoking Addiction
  • Aids in overcoming drug addiction
  • Helps alleviate the need for self medication
  • Aids in overcoming bad eating habits
  • Aids in overcoming bad habits in general

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One of my friends is a bit off, bad OCD, has voices in his head, lives in an open institution, but all and all is quite nuts. All this said, he is probably the most entertaining person I have ever hung out with, wild outbursts of song, dance, and other assorted theatrics make him the center of a constant party, not to mention his extreme alcohol abuse, which puts even a drunk such as myself to shame.

now hear lies the problem. He comes over, uninvited, and calls me, all hours of the night. It’s only 11:30 at the moment, but I want to wind down, and I don’t need him banging on my windows at all hours, or the phone waking me up at four in the morning so with him singing, or repeating one of his catch phrases.

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