I still go out and do things like the average person.. I work out every other day.. Take my vitamins.. even try to get drunk here and there because that seems to cure almost all of those problems at once.
Ive tried relaxants like tea’s and St. johns wort.. but they dont help at all. People will tell me its all in my head, so i try to have a strong influence on myself and have the “i dont give a f*ck” attitude.. but it still doesnt help, I just become a person who doesnt care with anxiety..
I dont want to take over the counter drugs/meds because i believe alcohol is a better answer than that. Ive read up on anxiety, done alot of research and have taken advice from alot of people.. but to be completely honest, its been getting worse..
so at this point,, its like,, whats left? what does one do now? do i have to live like this for the remainder of my years? because that would really suck…