Im 24 years Male..I have my BA from a big university, Car, good athletic physical body, I always get great comments from ppl on how great i look and dress. However I always had this problem since I was 10years old. I always feel depressed and everyday it gets worth and worth that i want to die. On top of that im very self conscious and have social anxiety.. all three symptoms took over my life.. Im so self conscious that i cant go and seek help i dont know where to get help and how, im always nervous and worried and sad. but when i stop and look at myself i find that there is nothing i should be sad or worried about, but dont doesnt take a way my depression.. I try to hide from doing new stuff.. I Cant get a job with my BA from college because i get so nervous during interview and messed them up and walk out.. i shake all time when im around people. I had great career opportunities and jobs that im well qualified for but mess them up with my anxiety. my last job interview the interviewer end the interview in couple minutes and said that i look like im going to have stroke if we finish the interview. I dont know how to get my life in track.. I know i have great future if i can get ready of all symptoms im having.. And i dont know where to get help without my family finding out. I hating my life so much now. That the only thing that makes me feel better is alcohol. And im not big drinker. i nvr done drugs or get in trouble.. I dont want to rely on alcohol to feel little better in this world. Can some tell me where to start and get help.. I just got done with college and i owe so much in school loans.. but i dont care if i have to sell my car and all i got to get help.

Anxiety attack is the condition caused by an abnormal response to external stress that in turn, effects biological changes in the body. People that suffer from these attacks and related physical symptoms may feel as if they are going to have a heart attack, suffocate or pass out at times. Stress related triggers can cause unwelcome symptoms, and scary side affects that in reality, are not life threatening to the person who experiences them.

The basic cause of an attack is related to an imbalance in neurons in the amygdala area of the brain. This part of the brain deals primarily with processing emotional reactions in association with human memory functions. While the condition may seem complicated to deal with, there are several natural treatments for anxiety that have proven to be successful on alleviating these physical symptoms for many people who suffer with extreme episodes.

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Deciding to kick an alcohol addiction is difficult to do. However, for many who have decided to make such a positive, yet drastic change in their lives there are possibly still more difficult times ahead. Though, not everyone who kicks alcohol habit will experience alcohol withdrawal. Those who are most prone to experiencing alcohol withdrawal symptoms are individuals, who have been drinking for a long time. Frequent drinkers or heavy drinkers are mostly prone. When these people stop drinking suddenly their bodies react in a number of ways, which are characterized as alcohol withdrawal.

Alcohol withdrawal symptoms range from mild to severe and can be psychological and physical. Yet the levels of severity depend on the individual. Some of the most common mild to moderate psychological symptoms include, but are not limited to, anxiety, rapid emotional changes, fatigue, depression, shakiness, and nervousness. Severe psychological symptoms are delirium tremens, which are hallucinations and serious bouts of confusion, and agitation. Physical alcohol withdrawal symptoms can include severe headaches, nausea, vomiting, insomnia, palpitations, dilated pupils, and abnormal or involuntary movements. More severe physical symptoms include fevers, convulsions, and tremors.

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Depression is a serious medical illness that involves the brain. It’s more than just a feeling of being “down in the dumps” or “blue” for a few days. If you are one of the more than 20 million people in the United States who have depression, the feelings do not go away. Depression can occur for what seems like no reason at all or can be triggered by a traumatizing life event within a person’s life. The cause of depression still remains a mystery among the medicinal world, however many experts say genes may have an effect on the likelihood of depression within a family and a lack of the chemical serotonin in the brain may be linked to depression. Just like all other medical conditions depression has a series of symptoms that can be diagnosed and treated by a medical professional and can be defined as a never ending sad mood or affect as well as a loss of interest in life and life’s activities. Although a low mood or state of dejection that does not affect functioning is often colloquially referred to as depression , clinical depression is a clinical diagnosis and may be different from the everyday meaning of “being depressed.” Many people identify the feeling of being clinically depressed as “feeling sad for no reason”, or “having no motivation to do anything.” One suffering from depression may feel tired, sad, irritable, lazy, unmotivated, and apathetic. Clinical depression is generally acknowledged to be more serious than normal depressed feelings. It often leads to constant negative thinking and sometimes substance abuse . Extreme depression can culminate in its sufferers attempting or committing suicide . Without careful assessment, delirium can easily be confused with depression and a number of other psychiatric disorders because many of the signs and symptoms are conditions present in depression , as well as other mental illnesses including dementia and psychosis .

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Depression Symptoms ?

I have been looking around the internet for information on depression, as I have been feeling really bad for the last few months (since July).
I found a few sites with symptoms and these are the ones I have.

- loss of interest or enjoyment in his usual activities
- changed eating patterns with weight gain or weight loss
- low energy levels
- poor concentration with school work or other things
- loss of interest in friends
- not wanting to go out
- feeling hopeless or worthless
- being sad or tearful
- being angry or irritable a lot of the time
- feeling guilty and to blame for things going wrong
- increasing drug and alcohol use
- excessive worry about physical health
- complaints about constant headaches, stomach aches and other physical pains
- carelessness about physical safety
- having thoughts about being better off dead or that life is not worth living
- preoccupation with death and suicide.

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Research shows that depression runs in families and that some people inherit genes that make it more likely for them to get depressed. Not everyone who has the genetic makeup for depression gets depressed, though. And many people who have no family history of depression have the condition. So although genes are one factor, they aren’t the single cause of depression.

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Manic Depression Symptoms

Manic depression or as it is also known Bipolar Disorder is a mental illness that causes the sufferer to have rapid shifts in mood of such a magnitude to affect an individuals normal functioning.

The symptoms of manic depression are quite wide ranging. They normally include large mood swings, ranging from an extreme high, occasionally with irritability, to an extremely low and hopeless mood and back again. In between these two poles of mood are periods of normal mood. As a ratio, the low and depressive mood is most common at a ratio of 3 to 1 manic, or high, mood.

Manic Depression Symptoms – Manic Episode

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Depression is a listed mental disorder which includes altered mood; it may occur daily associated with diminished interest or pleasure in most or all of the activities.Depression is considered to be a disorder. This is because it involves everything in the patient’s body, mood and thoughts.Anyone who has this won’t be able to eat properly, sleep well, think about oneself and practically do anything.Depression affects teenagers, pensioners and everyone in between; married people, single people, rich and poor.

Depression is an illness and has to be treated. It will not just go away. Depression can be cured by proper treatment. You are not alone. Millions of people across the world suffer from depression.

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If you are suffering from alcohol withdrawal symptoms while trying to kick your habit, making some dietary changes can also help you during this process. These changes may sound pretty common sense but they are nonetheless important, so that you can truly become alcohol free and be put back in good health.


Alcohol withdrawal symptoms include the following: trembling or shaking, various physical reactions, anxiety, insomnia and mental disturbances. This happens especially when you go cold turkey; that is you stop your habit of taking in large amounts of alcohol all of a sudden. Since your brain has already been used to the chemicals that come from your daily consumption of alcohol, withdrawing from alcohol can cause the said symptoms.

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